Here are simple instructions on subscribing to The Baiscope Podcast in iTunes. These steps will be similar in any other podcast client:

1. Open iTunes program
2. From Menu, Select Advanced -> Subscribe to Podcast
3. In pop-up box, enter the following feed URL: http://www.baiscope.com/feed/podcast/
4. Click OK
5. iTunes will now download the most recent episodes, as per your iTunes preferences.

iTunes will automatically check for new episodes and download them to your computer. You can set up your iPod to automatically sync up with iTunes for the latest podcast episodes. For details, visit Apple’s Tips for Podcast Fans